Family Therapy
Do you feel like you can’t be yourself with your own family? Whether it’s your biological, chosen, or adopted one, every family has its own unique strengths and challenges. Many families fall into patterns of disconnection that become increasingly difficult to break as time goes on.
Our work will begin by identifying your family’s needs and the specific struggles you’re experiencing. From there, we’ll help you develop the tools to heal wounds and pave the way to greater connection and ease. We’ll use an integrative, research-based approach to create an engaging, personalized experience that will get you the results you’re seeking.
Specializations include: communication skills, anxiety, depression, parenting, stress, divorce, conflict resolution, coping skills, premarital, substance use, trauma, life transitions, self-esteem, family conflict, grief and loss.